Krista always had a strong passion for the way in which the body moves, its ability to heal itself, and the importance of the mind-body-spirit connection. Krista was a Professional Modern Dancer and completed her first 200 hour Yoga Teacher Training with Edwin Bergman through Yogaworks in 2012. Since then she has completed two other Teacher Trainings in Miami with Rina Jackubowicz and Ian Darrah. She is also certified in Kids Yoga and completed a Vinyasa Teacher Training Intensive with Seane Corn, as well as a Yoga for Athletes Intensive with Sid McNairy.
She fell in love with the practice of yoga when she discovered the beauty of connecting both the physical and spiritual energies along with the breath and the joy it created in her own life. Now Krista enjoys sharing what she has learned with her students by guiding them through proper alignment, breath-motion awareness, and enhancing their ability to discover inner peace and passion through the freedom of movement and stillness of the mind.
Krista strongly believes that within the practice and power of letting go of that which no longer serves us, we can begin to connect to the light that shines within us all.